Anyone who knows me well can tell you when I'm upset. I don't eat. I have no appetite. It takes some coxing. It takes comfort food. As the day progresses, you can tell if I'm feeling better; by the consumption of food. I didn't eat until late this afternoon. My mom was off, so she got me my usual order from my favorite bagel place: everything bagel with hummus (I love carbs). Then I needed a caffeine pick me up, so I got a soy caramel machiatto - a grande (310 calories according to the Starbucks nutrition web page). Then I proceeded to have a bag of sour cream and onion Ruffles chips (I just tossed the bag and didn't look at the ingredients. Eh, I didn't care). When I really started to feel better, I got a veggie burrito from Chipotles. Guacamole, mild salsa, onions, peppers, black beans and rice - the comfort food I crave!

So yes, today I consumed nothing of nutritional value. But at least I feel better!